Workshop

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I conduct group and individual classes. On which we will pass.

Start:

  • Safety
  • Emotional and psychological aspect
  • Base nodes
  • Improvisation with a single rope

Ties:

  • Takate-kote options
  • Other chest straps
  • Futomomo variations for legs and arms
  • Starpado
  • Pelvic ligaments
  • Karada
  • Other harnesses for torso, legs, arms …

Xxx

  • semi suspension
  • suspension
  • dynamic suspension